AURA HEALTH SOLUTIONS

Eat Right, Feel Right 

Eat Right,Feel Right

Lose weight naturally while improving metabolism, hormones, and gut health — without crash diets or extreme workouts.

About the Program

This program focuses on healthy weight loss by addressing the root cause — metabolism, hormones, and gut health.

With personalized nutrition and lifestyle guidance, you can lose fat without extreme dieting or workouts. The plans are practical, flexible, and designed to fit your daily routine while delivering lasting results.

Are You Wondering If This Program Is Right for You?

Let’s make it clear.
This program is NOT for you if…

Yes, This Program Is for You If…

Our Services

Personalized nutrition and lifestyle programs designed for real, long-lasting results.

Healthy Weight Loss Program

Lose weight in a healthy way without crash diets or extreme workouts. This program focuses on fat loss, improved metabolism, and better gut health while preserving muscle.

Hormonal Balance & Women’s Health

Specialized plans for PCOS, PCOD, thyroid issues, menopause-related weight gain, endometriosis, and adenomyosis. Customized nutrition to support hormonal balance and energy levels.

Lifestyle & Metabolic Health Coaching

Manage diabetes, blood pressure, cholesterol, fatty liver, and gut health with sustainable food habits and simple lifestyle changes that fit your routine.

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Meet Your Health Coach

Hi, I’m Ajitha, the founder of Aura Health Solutions.

Since 2019, I’ve been helping individuals—especially women—lose weight in a healthy and sustainable way by addressing the real root causes. My approach focuses on improving metabolism, balancing hormones, and supporting gut health rather than following crash diets or extreme workout routines.

I strongly believe that food should nourish, not punish you. That’s why my programs are built around simple home-cooked meals, practical lifestyle changes, and easy-to-follow routines. Whether you are dealing with PCOS, thyroid issues, diabetes, menopause-related weight gain, or stubborn belly fat, every plan is personalized to suit your body, lifestyle, and health goals.

My mission is to help you feel confident, energetic, and in control of your health—for life.

What our client says..

Book a FREE consultation with our health expert

🔒 Your details are safe & will never be shared

Frequently Asked Questions

Most clients lose around 0.5–1 kg per week.
This pace is healthy, sustainable, and helps ensure long-term results without harming metabolism.

No.
Portion control, timing, and consistency matter more than food fear.
You can enjoy your regular home food in a balanced and structured way.

Yes.
All plans are customized based on hormonal, metabolic, and clinical conditions.
One-size-fits-all diets don’t work — personalization is key.

No.
If you’re constantly hungry, the plan is wrong.
Balanced meals with adequate protein, fiber, healthy fats, and proper meal timing help control hunger naturally.

No.
We understand everyone doesn’t have time for daily workouts.
The program includes simple home-based workouts that can be done a few days a week.

Still have questions? Book a free consultation and get personalized guidance.

Get in Touch with Aura Health Solutions

We’re here to support your health journey. Reach out anytime.

Eat Right, Feel Right

📍 Address

506-B, Siddamsetty Towers, Kavadiguda, Hyderabad – 500020, Telangana, India

📞 Call / WhatsApp

+91 7730944445
+91 8106400445

📧 Email

aurahealthsolutions1@gmail.com

⭐ Trusted by 500+ happy clients across India since 2019

Take the first step towards healthy weight loss, balanced hormones, and a better lifestyle.
Your journey to feeling confident and energetic starts today.

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